Return to Center
A Reset for Men Who Are Doing Too Much
One day. Nervous system regulation. Embodied presence. Ancient wisdom meets modern science in the healing landscape of Maui.
This Is Not a Men's Workshop
You're not broken. You don't need fixing. But if you're honest, you know something is off. The nervous system is running hot. The mind won't stop. The body carries tension you can't quite release.
You're holding it together... for your family, your work, your community. But the cost is mounting. The joy is harder to access. The presence is fleeting.
This day is not about processing trauma in a circle. It's not about performing vulnerability or proving your masculinity. It's about giving your system what it actually needs: regulation, release, and recalibration.
What we offer is the intersection of nervous system science and time-tested wisdom traditions. Practical, embodied, and grounded in real experience.
Not traditional shadow work... this is nervous system science meets ancient wisdom.
Who This Day Is For
This retreat is designed for men who recognize themselves here:
You carry significant responsibility: as a father, partner, leader, or provider
You're successful by most measures, but stretched thin on the inside
You want depth and presence without the performance
You're drawn to both science and wisdom, not just one or the other
You've done some inner work but crave something more embodied
You value substance over spectacle, simplicity over complexity
You're ready for a reset, not a complete overhaul
“You don't need to be ‘lost’ to come. You just need to be honest.”
What You'll Experience
Four core modalities woven throughout the day, each supporting your return to center.
Nervous System Regulation
Learn to shift from chronic fight-or-flight to deep parasympathetic rest. Practical techniques you can use anywhere, anytime.
Sacred Sexuality & Life Force
Reclaim your vital energy. Move beyond shame and depletion into a grounded relationship with your masculine life force.
Alignment Work
Alphabiotics and intuitive bodywork to restore physical and energetic balance. Experience what true alignment feels like.
Breathwork
Guided breath practices to release stored tension, access expanded states, and reconnect with your body's innate wisdom.
What You'll Leave With
A calmer, more regulated nervous system
Grounded confidence that doesn't require performance
Practical tools you can use daily
Deeper connection to your body and life force
Clarity on what actually matters
Brotherhood with men walking a similar path
“Not a high. A baseline shift.”
What Makes This Different
27+ years combined healing and embodiment experience
Only certified Alphabiotics practitioner on the island
Nervous system science, not traditional shadow work
One full day. $333. Simple and intentional.
No shaming, posturing, or performative masculinity
Meet Your Facilitators
Two experienced guides committed to holding space for your transformation.
Jonathan Carrick
Jonathan Carrick has been a transformational guide for over 20 years. After growing up in the hyper-conventional culture of East Coast USA, he set out to heal his own heart's longing for deeper connection to himself, to nature, and to the realized bliss of spiritual embodiment.
This soul-journey brought him on foot across thousands of miles of wilderness, far West to the boundless majesty of Alaska, into yoga ashrams and conscious communities. Along the path he discovered both ancient and modern practices which guided him through the crucible of self transformation, and ultimately led to healing his own relationship to the Sacred Masculine.
As a wellness educator, tantric practitioner, intuitive bodyworker, Kambo facilitator, and yoga teacher, his multidimensional approach to balanced embodiment offers novel opportunities for accelerated realization: wherein the student inevitably becomes their own greatest healer.
Zack
Zack brings a grounded, heart-centered approach to men's work that blends somatic practices with practical wisdom. His background spans breathwork facilitation, movement coaching, and nervous system regulation techniques.
Having walked his own path of transformation, from high-achieving burnout to embodied presence, Zack understands the unique challenges facing modern men. He creates spaces where depth and lightness coexist, where men can drop the performance and reconnect with what matters.
His work is informed by years of study in both Eastern and Western modalities, combined with real-world experience helping men reclaim their vitality, presence, and purpose. He believes that true transformation happens not through forcing, but through allowing and through community.
What Men Are Saying
“I came in skeptical and left transformed!! Not in some dramatic, peak-experience way... but genuinely reset. My nervous system finally felt like it had permission to rest.”
Marcus T.
38, Maui
“What I appreciated most was the lack of performance. No one was trying to prove anything. Just men being real with each other. That's rare.”
David R.
45, San Francisco
“The combination of the bodywork, breathwork, and the container they held. It unlocked something I didn't know was locked. I've been different since!”
James K.
41, Los Angeles
Event Details
Date
February 28, 2026
Time
9:00 AM – 6:00 PM
Location
Maui, Hawaii
Exact location shared upon registration
Investment
$333 per person
Group Size
Limited to 12 men
Spots are limited to ensure an intimate, impactful experience.
Frequently Asked Questions
Ready to Return to Center?
This is your invitation to step out of the spin and into something grounded. One day. Twelve men. A reset that lasts.
February 28, 2026 • Maui, Hawaii • $333